
Pine on our south property line
OBOD’s weekly email “Inspiration for Life” offers good advice here, but frequently my question after reading is this: how exactly do I go about practicing any insight it contains? And of course part of any answer sends me back to digging through what I’ve learned. It prods me to open my spiritual toolkit once again.
Here’s a recent weekly prompt, as I think of it, for a possible focus I might take up during the week:
Don’t feel bad about feeling bad. Don’t be frightened of feeling afraid. Don’t be angry about getting angry. There is no need to give up when we are feeling depressed. Nor should we be dismayed at the grief which often accompanies the outgrowing of anything which needs outgrowing. We can be glad that our soul is speaking to us and pushing us onwards. We frequently need to persevere with a period of inner turmoil before the dust can settle and be swept out the door. — Donna Goddard
/|\ /|\ /|\
First comes an experience, and then any emotional response to it we may have. Sometimes there isn’t one, though often one comes, just not right away. My wife and I moved out of state for a promising new job, quit within a month, and moved back to Vermont in mid-September. In various ways I’ve been dealing with more fallout from that over the past thirty days than I did in late September, when the event happened, or shortly after we returned.
These delays frequently catch us off guard because of the time gap between initial event and response. Then we react to our reactions, without looking at the cause. Sometimes our secondary reaction takes up our attention and energy far more than the original experience or emotion. So we fill too many waking — and dreaming! — hours grappling with the effects of effects, rather than being cause in our own lives. And if like me you’ve truly mastered this peculiarly modern and dysfunctional art, you now feel guilty for a second, third or even fourth-level reaction: your response to your response at emotions stirred by the initial experience. How craftily we perform these perverse and twisted magics against ourselves!
Fortunately, the same skill we use in tying ourselves in knots can serve to aid us in climbing free. It needs only our fire to turn it to our purposes.
So I summon my magic, starting with the Law of Reversed Effort. Rather than resisting the guilt, inertia and listlessness, I realize they’ve become so heavy they start to drop off me, pulled by their own weight and gravity. They puddle in a mess around my feet. Stepping away, I begin to rise, calling for help if I wish from teacher, friend, familiar or other beneficent spiritual presence as I ascend.
As I rise, I pass through clouds, and then suddenly I’m above them. Here the sun shines with an intense brightness I can feel warming my skin. I continue to ascend, the earth growing smaller and smaller beneath me. It’s now a blue-green ball of coolness beneath me, the solar system around me. Then that too recedes. The whole galaxy swims around me, then clusters of galaxies, shining strands of stars and families of stars. Piercing the sphere of the cosmos like a soap bubble, I rise yet further, into another and larger universe. I slow and pause, absorbing the sense of light and freedom and expansiveness.
When I am ready, I descend back the way I came, through galaxies, back to the solar system, back to earth, and down into my body again. When I feel my physical form sitting on the chair, I savor the sense of lightness and ease, and give thanks. Then I open my eyes, savoring the gift, and record the experience.
/|\ /|\ /|\
In this world rich with experience, it’s fine that I am not always the cause. But it’s immensely helpful, in such an interconnected world, to remember that things don’t happen to me, as if I’m a stone, but for me, because I’m an integral part of the web. It’s feedback for what we’re all doing. Just this shift in awareness can begin to free me to find useful insights, spiritual tools, and paths forward, right in the middle of circumstances that otherwise may feel like dead-ends. Because choosing to be the effect of thoughts about experiences will return me to remarkably useless perceptions, like “That’s just your imagination!” which of course is perfectly true, but not, however, in the sense that this accusation comes.
Imagination is spiritual sight. It’s never just one thing. In fact, it constantly, unfailingly, eternally (internally!), tries to show us multiple, innumerable other ways to see, to perceive, to understand, to celebrate, to create. It shows us ourselves, and everyone and everything else, as we can be. Not in a Disney, fluff-bunny or Hallmark sense, but in the truer sense of potential buried and awaiting all the transformations that human consciousness is designed to achieve and manifest. Here, where it’s needed most. In the middle of the sturm and drang, the drama, the doom, the headlines, the media chatter. Yes, right in the middle of it all, a birth, a growth, a flowering.
Imagination at work is nudging the roll of the cosmic dice, when the Dungeon Master sets us to establishing who and what we will be in this iteration of the Great Game. Because we know we’re the dice, the throw that sets them rolling, the twinkle in the eye of the Master, and the numbers that come up which we then agree to play with, as well as the Players themselves.
/|\ /|\ /|\
Or if that package of metaphors doesn’t work for you, fire is always burning. Honor it. We decide what to use it to ignite, warm, inspire.
Air is always breathing and flowing around us. Respect it. We decide what to breathe on, and endow with careful attention, thought, planning, symbolism, imagery.
Water is always pooling and rippling. We decide what needs nourishing at the roots, where the true dream lives, what we deeply feel, and how our hearts guide us along the paths we instinctively know already. Acknowledge it.
Lastly and most kindly, earth is ready beneath us, supporting us, stage for manifesting all we make of our lives from this moment forward. Love it.
/|\ /|\ /|\
Peering out the windows of this train at strange new territory passing by, talking with curiously-attired strangers in the car, supping with voices and images of beasts and birds in my ears, dozing off with conversations still echoing. You know, the life of a writer obsessed for a time with characters and story.
At 27,201 words, I’m somewhat under my target word-count for Nanowrimo. The lovely impossible experience of any sustained period of writing means the simultaneous tyranny of daily word-sprints and counts and updates and bemoaning the calendar and days passing, along with a complete, blissful disregard for all these things, as I bathe in a refreshing pool under gentle sunlight, that has appeared in the middle of my story, a moment of solitude surrounded by moss and mists and a distant valley calling me to explore.